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Tuesday, June 18, 2024

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Paris Giles

Using Mindfulness Meditation To End the Year

Mindfulness meditation reduced stress, heighten self-awareness and can even improved physical health.

In Style: Pucker Up

Dopamine dressing in bright, citrus-y hues.

Watermelon-Forward Recipes for Summer

A cold wedge of watermelon on a hot day is a treat all on its own, but if you feel like getting fancy, these recipes will inspire you to take summer’s favorite fruit to the next level.

Exploring Polyamory and Non-Monogamous Relationships

Monogamy is the default mode for most, but, for some, it’s just one option on the menu of relationship styles. For polyamorous folks, three – or more – is company.

Sliding into Summer with an Outdoor Hangout

Whether your style is weekly soul food Sundays or one epic end-of-season blowout, hosting friends and family is synonymous with summertime.