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Pleasure is a Healthy Part of Sex:

Pleasure is a Healthy Part of Sex

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Pleasure is a feeling of enjoyment. When it comes to sexual health, pleasure can often be forgotten.
Reasons Why Black Women Should be Having More Sex

Reasons Why Black Women Should Have More Sex

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Here are several surprisingly rich reasons why Black women should have more sex: to improve health, focus and longevity.

Resilience Amidst Setbacks: How to Bounce Back After a Rough Week

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Bouncing back after a rough week is a skill we can all use. Life doesn't have to get the better of you, even when...

Ask the Expert: What steps can I take to improve my health in 2019?

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Health advice from Ascension Michigan.
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