Tag: health

Are you in an abusive relationship? Here are 10 subtle signs of verbal abuse.

While there are many nail artists and technicians in the industry, Black nail techs are genuinely in a league of their own.

We’ve put together our favorite Protective Style winter looks to make it easy to show your stylist. 

Now it's time to get acquainted with the Black-owned activewear brands on the market that are athlete (and model) approved.

Burnout doesn't have to define you. Check out these tips from some of our favorite black mental health experts to help you stay sane in the year 2023.

Has the kissing waned in your relationship? Are you more the “air kiss” than “actual kiss” type when greeting your friends and loved ones? Do you cringe when you see your aunt coming in for a big kiss at family functions? It may be time to pucker up because...

We’re taking this opportunity to spotlight Black entrepreneurs who shape and revolutionize the fitness industry here in Metro Detroit.

A new study found that depressive symptoms in Black women don’t always look the same as other groups.

If your money is funny, stress is not far behind. In fact, the American Psychological Association reports 73 percent of Americans list money issues as a top stressor. As a result, stress-related illnesses such as high blood pressure and headaches erode physical well-being.

The family meal has become a bit of a lost art in the modern age, where life moves at breakneck speed, long work schedules are juggled, screens are glued to everyone, and activities and other commitments fill up the “off” hours.

Remember, wearing braids isn’t a reason to let all your hair care products collect dust for six weeks. Keep on caring for those curls.

Finding the right support can be a challenge. However, some apps make it easier than ever. We can have the benefits of mindful practices and therapy right at our fingertips.