Tag: mental health

Revitalize your home and soul with our top 10 practical spring cleaning tips for a fresh start! ?✨ #SpringCleaning

Are you feeling isolated due to mental health struggles? Learn how to break free, practice self-care, and find support. You're not alone! ??? #MentalHealthAwareness

Relationships are dynamic, ever-evolving entities that require effort and attention to maintain. Personal growth and self-improvement are among the most vital aspects of a healthy, happy relationship. When you work on yourself, you bring the best version of yourself to the relationship and become a better partner.  Below, we explore...

Are you in an abusive relationship? Here are 10 subtle signs of verbal abuse.

Monday's are often seen as the beggining of another work week, but this doesn't have to be the case. In fact, I would argue that Monday is the perfect time to set yourself up for success.

Mindfulness meditation reduced stress, heighten self-awareness and can even improved physical health.

Depression among African Americans is on the rise. Here are some symptoms to look out for and advice on how to get help.

Men of metro Detroit — 18 years of age or older and with or without health insurance — will be treated to a free health event on Oct. 8 at the Ford Field. The event will include screening for some of the most curable and preventable illnesses.

Shannon Monet is a Michigan teen is speaking up and transforming her own traumatic experiences of bullying into hope and victory.

We firmly believe that all Black women require some sort of therapy or coping mechanism for the constant racial trauma inflicted on them day after day — that includes even those who offer therapy to others for a living. Racist incidents played out on TV and social media — like...

Will Smith’s reaction to Chris Rock’s untimely joke at the Oscars brought even more light to a condition that many people may not have been aware of before — alopecia areata. Alopecia areata is an autoimmune condition that affects up to 6.8 million people in the U.S., according to National...

Recording a song at Big Sean Studios inside the Lloyd H. Diehl campus of the Boys & Girls Club of Southeastern Michigan (BGCSM) is just one of the many daily choices for a young aspiring artist. With the Sean Anderson Foundation’s initial investment in the Dick & Sandy Dauch...