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Wellness
Tag: wellness
Faith + Family
How I’m Learning to Wade Through My Childhood Trauma
Jackie Jones
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July 24, 2020
0
Parents are imperfect people, and if left unaddressed, the hurt caused in childhood can show itself in the way we move through the world as adults.
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Health + Beauty
Using Mindfulness Meditation for a Steady Start to the New Year
Paris Giles
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January 3, 2020
0
Proponents of mindfulness meditation claim benefits like reduced stress, self-awareness and even improved physical health. As we shuck 2019 and cozy up to a new year, is it time to revisit an ancient tradition?
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Health + Beauty
Latricia Wilder Opens Vibe Ride Detroit Downtown
Paris Giles
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July 23, 2019
0
The sleek studio offers everything from TRX to rhythmic yoga and interactive cycle classes.
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Health + Beauty
Get Snatched This Summer with these Black Instructor-Led Workouts
Darralynn Hutson
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May 1, 2019
0
The classes led by black instructors will help you work out your mind, body and soul.
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News + Features
‘Be Well Fabulous Black Woman Tour’ Prepares for Detroit
Jasmine Graham
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May 1, 2019
0
This three-city tour stops in Detroit on Tuesday, May 14, 2019, bringing with it a focus on wellness and women's empowerment.
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