Go Back Email Link
+ servings

Everything Soul Egg Rolls

3.5 from 2 votes
Prep Time 30 mins
Cook Time 40 mins
Total Time 1 hr 10 mins
Course Appetizer, Breakfast, Side Dish
Servings 6 people
Calories 92 kcal


  • Air Fryer


  • 1 medium-sized sweet potato skinned and chopped into small pieces
  • 1 tbs olive oil
  • 1 tbs brown sugar
  • 10-15 tsp mac and cheese use leftovers or prepare beforehand
  • 10-15 tsp collard greens with smoked turkey drained; use leftovers or prepare beforehand
  • 1 small red pepper diced


  • Make your mac and cheese, and collard greens with smoked turkey to your liking. Add any other ingredients of your choosing.
  • Skin and chop the sweet potatoes into small pieces.
  • Place the chopped sweet potatoes in a bowl. Add in your brown sugar and olive oil while stirring to ensure that each piece is coated.
  • Place the coated sweet potatoes in an air fryer at 350 degrees Fahrenheit  for 10–12 minutes or until they are soft
  • Place your egg roll wrapper on a plate with a corner facing you.
  • Place 1–2 teaspoon of each filling onto the egg roll sheet: mac and cheese, greens with smoked turkey, sweet potatoes, and anything else you’ve chosen as filling.
  • Fold the sides, and roll up the egg roll like a burrito.
  • Take a bit of water to ensure the egg roll flap sticks to the egg roll and remains closed. You can use a little collard green juice, too.
  • Place your soul rolls in your air fryer. Sprinkle olive oil over your egg rolls for best results. Cook your soul rolls in the air fryer at 400 degrees Fahrenheit for 5–6 minutes


Note: If you prefer to have a little bit of everything in each bite, stack the fillings on top of each other. Otherwise, lay the fillings next to each other in a line close to the corner of the egg roll wrapper facing you. Be careful not to overstuff the egg rolls to make rolling them easie


Calories: 92kcalCarbohydrates: 14gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 85mgPotassium: 172mgFiber: 1gSugar: 4gVitamin A: 5730IUVitamin C: 17mgCalcium: 26mgIron: 1mg
Keyword egg rolls
Tried this recipe?Let us know how it was!